A powerful journal exercise that Dr. Ira Progoff developed is called The Steppingstones. The exercise, part of his journal intensive program, helps uncover. At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative. $ Paperback. Books by Ira Progoff. Showing 2 Results Books. Results 1 – 12 of 93 The Cloud of Unknowing: A New Translation of the Classic 14th-Century Guide to the Spiritual Experience. Oct 1, by Ira Progoff.

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At a Journal Workshop by Ira Progoff

And all of these aspects link to each other in a web of meaning, sparking creative inspiration along the way. This is a nonanalytic, prlgoff system for evoking and interrelating the contents of an individual life. Get to Know Us. After receiving his doctorate, Progoff was awarded a Bollingen fellowship, and studied privately with Jung in Switzerland.

Ira Progoff

It is very important to stay as long as neccesary in the first two parts of the book to really understand the scope of the tool. From Wikipedia, the free encyclopedia. It’s far easier to follow and digest. It’s full of self-exploriation and expression, actually it’s about keeping a journal.


Once again, I decided not to employ the methodology; but this time my reasons were simpler. I was looking for a more spiritual writing than dogma.

Doorwrocht en de moeite waard, ook als je de adviezen niet precies navolgt. I have thanks be! Not for the faint hearted though. In effect, it is a possibly very viable alternative to the psychiatrist’s couch. Very good description of the journal process that Ira Progoff developed. Be the first to ask a question about At a Journal Workshop. All in all, it was a good reference book. Mar 04, Tara rated it it was amazing Shelves: Refresh and try again.

I have no idea except I’m still writing and doing lots of things. I’m sure the approach is very good. Mar 01, Alvaro rated it it was amazing Shelves: Despite high motivation to try Progroff’s programme for myself, I found it impossible to wade through this. Return to Book Page. It’s really wordy — so many extra words to say the least little thing that it’s distracting me from the kernel of the book.

Dec 23, Flexnib marked it as to-read. AmazonGlobal Ship Orders Internationally.


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I’ve been working with it for a few weeks and already notice my self-compassion increase, as well as a feeling of potential or possibility well within me.

The methodology weaves the past, present and future of one’s life in a manner I have never experienced. I rated this 4 stars, however, because in other life situations I believe this method would be extremely beneficial, and well worth the efforts required.

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Trivia About At a Journal Work The very progkff of the Journal produces, develops, and forces reflection upon the conscious and unconscious products of the mind. It supplied materials and leaders for the conduct of Intensive Journal workshops in the United States and other countries in cooperation with local sponsoring organizations.