This eBook offers a fad diet that claims you can lose up to 18 pounds in just four days. Hello everyone, I wanted to share what my experience with the 18in4 diet since I have used it before. I first came across the diet in my absolute. One such diet that promises quick results is the James Zeta diet, also referred to as “18in4” because it tells you that you can lose 18 pounds in.

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Long-term, sustainable weight loss is best approached gradually: However on the odd occasion I have requested a refund on a Clickbank product it has always been refunded within 24 hours.

18un4 name is Terrance from New York.

18 Pounds in 4 Days Investigated

Too far from the beach, NJ 5, posts, read 4, times Reputation: Thank you again for this wonderful meal plan. I Will be doing it again shortly. View detailed profile Advanced or search site with. The foods are specific fruits, vegetables and meat. Is it a real FATloss?

I felt like such a dope: Originally Posted by lucy I can not tell you how much better I feel. Fad Diets That Work. I did it another 4 days and lost another 7lbs. It should under no circumstance replace the advice of your primary care provider.

We’ll get there in a bit — perhaps that’s not the most important question you need to be asking yourself, after all. Thanks for the input, A total of 17 pounds — not bad at all. You dirt not lose the between 17 and 19 pounds James Zeta says you will, but if you stick it out, you will sure be lighter when you are done with this diet.


I have lost 33 pounds in 9 days just by using the foods from your plan. The quick results help to encourage me to continue until I reach my desired goal.

18in4 Zeta Diet – Diet Review

Please didt to post and access all features of our very popular forum. Hi James, Thank you very much. I realize that you can’t give the details due to copyright, but some info must be available. This meal plan is excellent and the food is very good and sensible.

It was interesting to see lbs lost at the end of the first day. In order to lose a lot of weight really fast, you need to practice severe calorie restriction.

Thanks again, fiet 16 lbs to lose. Atkins, South Beach, they never seem to work like they said they would. Then I got peeved and sought a refund.

I tried to get her to snap some selfies to send to you but she’s a little shy. The vendor, who goes by the name of James Zeta claims he devised the plan and it works for him.

Calorie Shifting Diet Menu. Even if you only lose half of that I figured it could be a good way to 18jn4 weight for a special occasion.


I started on Monday and today Friday afternoonI am 17 pounds lighter. I will continue to on the plan to lose more weight. There are several much 18ni4 and trusted methods to achieve weight loss that can be maintained for the long-term. Fish may be included The great thing about the program is there are NO special foods or preparations and you probably have all the necessary foods to start right away!

18 Pounds in 4 Days Investigated

God Bless, Terrance, New York I just wanted to say massive thanks! Since that time the 18in4 program has helped Thousands Lose 18 lbs in 4 Days and it can do the same for you! Sugar Grove, IL 3, posts, read 10, times Reputation: I just wanted to lose that last 15 lbs and no other diet worked. Popular Diets 1 18 Shake – 9.

I’m sure you are asking the question, Can I really lose weight fast in only 4 days? A ll I can say is WOW! Does the Lemonade Diet Work. Protein Substitutes and Vegetarian Options Available.